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"I’m Not Lazy—I'm Depressed": Understanding Low Motivation
You’re not lazy. You’re tired, overwhelmed, and maybe even silently battling a storm no one else can see. “I just can’t get out of bed… I...

AriseHealthTeam
Apr 82 min read


How to Build a Morning Routine When You’re Struggling
Mornings are hard—especially when you're not okay. If you’ve ever woken up already feeling exhausted, overwhelmed, or anxious before your...

AriseHealthTeam
Apr 242 min read


Discovering Self-Love: 10 Essential Tips for Cultivating a Healthy Relationship with Yourself
Self-love 1. Give Yourself a Gift of Joy Valentine’s Day is the perfect time to treat yourself to something special. Whether it’s a book...

AriseHealthTeam
Feb 123 min read


Why Do Heart Attacks Spike During Christmas Eve?
heart attack spikes by as much as 37% on Christmas Eve, especially around 10:00 PM. Similar trends have been observed in other countries...

AriseHealthTeam
Dec 7, 20243 min read


Why Choose Arise Health Clinic ?
When it comes to caring for your mental health, finding the right clinic can make all the difference.

AriseHealthTeam
Dec 3, 20242 min read


𝐆𝐨𝐢𝐧𝐠 𝐒𝐨𝐛𝐞𝐫 𝐟𝐨𝐫 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫
The holiday season is often associated with celebrations, parties, and indulgence—including alcoholic drinks. But for many people, "going...

AriseHealthTeam
Dec 2, 20242 min read


Understanding Depression in 6-Year-Old Children: Causes, Signs, and Support
Depression in children as young as six years old is a reality that often goes unnoticed or misunderstood.

AriseHealthTeam
Nov 20, 20243 min read


Anxiety Treatment in Columbia, MD
To Arise health Clinic we focus on recovery and helping you regain independence. Call 301-259-3574 today or book a consultation.

AriseHealthTeam
Nov 7, 20243 min read


People Don’t Burnout from Work: It’s More Complex Than That
Burnout has become a common buzzword in today’s workplace discussions. When people talk about burnout, it often revolves around the...

AriseHealthTeam
Oct 27, 20243 min read


What is World Mental Health Day 2024 ?
World Mental Health Day, marked annually on 10 October, aims to raise awareness of mental health issues and encourage efforts to support tho

AriseHealthTeam
Oct 10, 20242 min read


Breast Cancer and how it can affect Mental health ?
October is a time of awareness and reflection as we commemorate October Pink, also known as Breast Cancer Awareness Month.

AriseHealthTeam
Oct 7, 20244 min read


Celebrities and Their Impact on Mental Health Awareness
#Mentalhealth #DwayneJohnson #ArianaGrande #LadyGaga In a world captivated by glitz and glamour, it's easy to forget that celebrities...

Jean Baptiste Kattié
Sep 11, 20242 min read


Back to School: Mental Health Tips for Parents
#BackToschool #Mentalhealth As summer winds down and the back-to-school season approaches, many parents feel a mix of excitement and...

Jean Baptiste Kattié
Sep 2, 20243 min read


Arise Health Clinic : Employee Appreciation Day
At Arise health Clinic, we're a real family. We have taken the time to appreciate the efforts of our employees. At Arise Health clinic,...

Jean Baptiste Kattié
Aug 23, 20241 min read


HOW TO OVERCOME DEPRESSION : The story of Nick Imudia, a Nigerian Billionnaire Commits suicide
Depression is real. It does not respect the rich nor regard the poor. Let's share the story of The late former CEO of Konga, Nick Imudia

AriseHealthTeam
Jul 12, 20241 min read


𝐑𝐞𝐯𝐢𝐭𝐚𝐥𝐢𝐳𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞: 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐞𝐜𝐢𝐬𝐢𝐨𝐧𝐬
Revitalize Your Life starts with empowering health decisions. 🍃 From individualized treatment plans to evidence-based therapies, it's...

Jean Baptiste Kattié
Jun 24, 20241 min read


Meditation and Mindfulness for Anxiety
Learn about Meditation and mindfulness, a type of relaxation technique that may be able to reduce feelings of stress and anxiety....

Jean Baptiste Kattié
Jun 18, 20241 min read


𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐀𝐧𝐭𝐢𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐚𝐧𝐭
Exercise can be a natural antidepressant and can improve mental health by releasing feel-good hormones. #MentalWellbeing...

Jean Baptiste Kattié
Jun 18, 20241 min read


Schizophrenia
Schizophrenia is a complex and severe mental disorder that affects a person's thinking, emotions, and behavior. Symptoms It can result in...

Jean Baptiste Kattié
Jun 12, 20242 min read


5 signs to know if your therapist is the right fit
Finding the right therapist can transform your healing journey. At Arise Health Clinic, we believe in matching you with the best fit for...

Jean Baptiste Kattié
Jun 11, 20241 min read
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