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5 signs to know if your therapist is the right fit

Updated: 2 days ago

Finding the right therapist can transform your healing journey. At Arise Health Clinic, we believe in matching you with the best fit for your unique path to recovery.

A woman thinking about how to know if your therapist is the right fit

5 signs tho know if your therapist is the right fit , what some traits of a good therapist are—and what to do if you need to switch. Finding a therapist who clicks with you can transform your therapy journey!


Feeling at ease with your therapist is the cornerstone to your mental health journey. 🌱


Here are 5 signs you've found a good match :


1. Comfort in sharing: You feel safe opening up without judgment. 🗣️


2. Understands your goals: Their approach aligns with what you're hoping to achieve 🎯


3. Mutual respect: They listen and value your input. 🌱


4. Challenges you: They gently push you toward growth while respecting your limits. 🎯


5. Adaptability - Therapy that evolves with your needs ensures tailored support. 🤲


Finding the right therapist can transform your healing journey. At Arise Health Clinic, we believe in matching you with the best fit for your unique path to recovery.

 

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